A-Z Point Reduce Stress In Minutes

You have your own unique gifts which can often be overlooked in the daily routine of life.

Did you used to love painting at school, but you can't find the time or space to start again?

Use this holiday to plan for 2012, and decide this is the year you make time to rediscover your favourite talents that give you satisfaction. If you leave your special gifts hidden away, part of you won't ever feel complete.

Even if you're not creative, make a list of all the gifts you have locked away inside. You don't have to produce something you can hold, the best gifts come from within. All the things you take for granted, or don't value, can mean a lot to others. Being a good listener would be high on my list for a friend, and it's a skill that can help in so many ways.

Being able to remove sadness with a smile is a gift beyond price. If you can share love freely, without judgment or inhibition, you are changing the world in a lasting way, and that will always be worth more than the latest gadget which will be out of date in months.

Look at the list of your own talents and gifts daily, and add to it often. Remind yourself how much you have to offer the world, and how you make a difference. Reinforce your sense of worth, and grow your self confidence.

If you ever doubt yourself, or start to criticise yourself, check your list, and find proof that you really can do more than you think sometimes. Once you get into the habit of blocking negative thoughts with positive ones, you will feel able to attempt goals you'd told yourself you couldn't possibly achieve before.

The Z Point Process is a wonderfully relaxing way to rid yourself of all the old conditioning working away constantly in your subconscious. All the times you were told you weren't good enough can be erased, so that you can release all of your gifts - and feel truly fulfilled.

Happy Christmas!

"Change always comes bearing gifts." ~ Price Pritchett

"Each day comes bearing its own gifts. Untie the ribbons." ~ Ruth Ann Schabacker_

"A gift consists not in what is done or given, but in the intention of the giver or doer." ~ Seneca

"The greatest gift that you can give to others is the gift of unconditional love and acceptance." ~ Brian Tracy

At a time when corrupt and incompetent presidents are being removed from their countries, after driving them to ruin and bankruptcy, the amount of money spent on war feels obscene to me. Not millions, not billions, but trillions are being thrown away on wars which cost brave men and women their lives.

Lives are beyond price, but many families' lives are filled with lasting pain through the insanity of governments, who can't find peaceful solutions. We vote our leaders into power, and we need to let them know that war is never the answer, and we choose peace over death.

There would be no poverty if we could stop fighting wars. If we create peace in our own environments, we can influence those around us, and share the message that love and peace are the only way forward. If you need more peace in your life, please get in touch to discover how much Z Point can benefit you.

In the UK we give to the Poppy Appeal, and they give nearly £1.4 million each and every week to support the service people in need. I hope you can find ways to help, they have lots of choice, including a 10 track music CD. A sample is in the video below.


"There is no instance of a nation benefitting from prolonged warfare." ~
Sun Tzu

"There is nothing that war has ever achieved that we could not better achieve without it." ~ Henry Ellis

"There was never a good war, or a bad peace." ~ Benjamin Franklin

"War does not determine who is right - only who is left." ~ Bertrand Russell

Fear is the most basic of all emotions, and it's natural to be afraid of trying something new. But if this stops you from doing what you would love, and you find yourself saying no, then you're missing out on all the exciting possibilities waiting for you.

If the thought of saying yes freezes you into inaction, then you need support to help you move forward. The Z Point Process relaxes you deeply, and you can be guided to uncover the source of your fear. Once this is released, you can visualize how you will enjoy your new experience. When this feels completely right for you, it will be easy for you to say yes - and step into your new future.

The more often you say no, the more you send out negative energy, and you will actually block good opportunities from presenting themselves, because the Universe keeps hearing 'no'.

Instead of looking for reasons why you want to say no, instantly change your thoughts to find ways to say yes. The more often you practice using a yes response, the more open you will become to receiving all the good there is waiting for everyone.

You really can lose your fears, and benefit from all the opportunities available to you. Allow Z Point to make this both simple and effortless.

I hope the cat video makes you laugh too - but in reality, saying no isn't any fun at all!


"When we learn to say a deep, passionate yes to the things that really matter, then peace begins to settle onto our lives like golden sunlight sifting to a forest floor." ~ Thomas Kinkade

"Saying yes means getting up and acting on your belief that you can create meaning and purpose in whatever life hands you." ~ Susan Jeffers

If you know that you say 'no' more than 'yes', please watch the video at the link below to see the brilliant work that is being done in Paraguay. 90% of the girls are pregnant by the age of 14, which perpetuates the cycle of poverty.

The girls who say 'YES' to the chance of an education are very inspiring. They are leaving a whole culture which has existed for generations, and their bravery to want to move forward, while leaving their families and friends behind, is beyond anything any of us will experience.

We've seen with the serious economic problems that whole countries can become bankrupt, and that leaves the rest of the world having to support them. Possibly this situation has been created to highlight that we are all connected, and everyone is our sister, or daughter, or friend. The more we help the poor to help themselves, the richer we'll all become - in every way possible.

If these girls can say 'YES' to a better future - so can you!

This Halloween, instead of hiding away from the noisy fireworks, take the opportunity to choose how you treat yourself.

Do you trick yourself into thinking everything is OK, when you know, deep down, that you don't feel satisfied? You can't keep brushing over those niggling feelings, they just build up until you become really unhappy.

Why should you settle for less than truly, deeply, madly joyful? If you're stuck in a rut, you might think that's an impossible aim - but it's not - and it's how everyone should feel.

Make time to treat yourself well every day. You have to really care about yourself, and know that you deserve to be treated well by others too. Once you get into the habit of having fun and spoiling yourself, you will radiate out that you love, respect and value yourself, and you expect nothing but the same back - and that's exactly what you will receive.

Make a list of all the things that are holding you back, and promise yourself that you're going to address each one. You can take each issue through the Z Point Process, and let it go for good. You won't ever again be weighed down by anything that is preventing you from being completely happy. Once you've released something with Z Point, you are emotionally detached and free, so it can't continue to affect you.

Instead of dreading a dark, gloomy winter - you can look forward to a bright new future - light the spark inside you now!


"Maxim for life: You get treated in life the way you teach people to treat you." ~ Wayne Dyer

"There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity. " ~ Nathaniel Branden