A-Z Point Reduce Stress In Minutes

The way the world has changed not many stay in the same community where they were born. Being away from the family and friends you grew up with means you have to look for new friends for support.

The internet has been a wonderful way to connect like-minded people who would never have met ordinarily. I think it's a great way to learn about yourself, because you attract facets of your personality, and instead of just dismissing those who show a side you don't get on with - let it be a learning opportunity before you let them go.

When you find good friends online they can become as close as anyone you knew as a child. Letting yourself open up to a 'stranger' is a great lesson in trust, and the more you're able to trust, the more you're able to share love back. The video below shows some remarkable, and unusual, friendships.

Always be open to making new friends, then you might be as lucky as I am to have known someone I shared everything with for 10 years, until she died a month ago. This is in memory of Jane, a very beautiful soul.


"A friend who is far away is sometimes much nearer than one who is at hand. Is not the mountain far more awe-inspiring and more clearly visible to one passing through the valley than to those who inhabit the mountain?" - Khalil Gibran

"Friends can help each other. A true friend is someone who lets you have total freedom to be yourself - and especially to feel. Or, not feel. Whatever you happen to be feeling at the moment is fine with them. That's what real love amounts to - letting a person be what he really is." - Jim Morrison

I loved every minute of the royal wedding, it was wonderful to share the romance of true love. When it came to announcing that William and Kate would be appearing on the balcony,  I suddenly thought I would try taking a photo of my television!

I thought it would just be a messy reflection, but I was very surprised to find I'd actually captured their kiss! I then went overboard snapping everything, and spent all evening editing ... Here are some of the results.

The Bishop of London was very moving. This is the link to the full sermon.

“Be who God meant you to be and you will set the world on fire.” So said St Catherine of Siena whose festival day it is today. Marriage is intended to be a way in which man and woman help each other to become what God meant each one to be, their deepest and truest selves.

Many are full of fear for the future of the prospects of our world but the message of the celebrations in this country and far beyond its shores is the right one – this is a joyful day! It is good that people in every continent are able to share in these celebrations because this is, as every wedding day should be, a day of hope."
 

"A loving heart is the beginning of all knowledge." - Thomas Carlyle

"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." - Lao Tzu

 This Sunday is the day that mothers are celebrated in the UK, so I hope those of you lucky enough to have their mothers will spoil them.

Others, like myself, who have lost their mothers can find this reminder to be a sad time. We can choose to remember the good times, and be grateful for all the wonderful memories we shared.

It's commonly said that all women turn into their mothers. In my case, that's a good thing! Even 21 years on I can hear her voice with her wise old sayings, such as:

"If you can't say something nice, don't say anything at all."
"Two wrongs don't make a right."

Appreciate your mother, and show you love her, because you never know  how long she will be with you - and don't forget - she's always right!

Please share the short video below - it doesn't include any advertising. If you want to give a lasting gift that will help your mother release every stressful situation, have a look at the Stress Relief Special. Z Point frees you from upset which keeps you stuck, and restores peace and happiness.

If you had, or have, a difficult relationship with your mother, Z Point can restore peace to the situation. Once the painful memories are cleared, you become emotionally detached, so that you are able to lose blame, start to forgive, and often restore harmony.

The first three to contact me will receive this free package which includes a  Z Point session that can be listened to every time you meet a challenge.

Valentine's Day is often a time to regret and mourn not having the supportive love you dream of. No matter if you've found your soul mate or not, make this the day you celebrate yourself.

Once you learn to really love yourself, you don't accept abusive behaviour, because you know you deserve better. Having self esteem attracts those who treat you with respect, and you will love how wonderful that feels. Starting from this essential foundation you will have the life we are all supposed to be living.

Loving yourself really will change your life. It's not selfish - it's essential for happiness. It isn't possible to love others until you love yourself first. Have a wonderful year sharing unconditional love!

I had a wonderful time sharing how Z Point can relieve mothers of stress with Deb of Zen Mommies on BlogTalkRadio. Deb does a wonderful job of introducing holistic ways to make moms' lives easier and happier. Once you clear your own stress, the whole family will feel calmer too, so your home will become much more harmonious. What more can you ask for than peace, calm and love?!

You can learn how to cope with all the challenges life throws at you with the Zen Mommies Stress Relief Special - all for $37.

If you're looking for a gift to send to your Valentine, these eBooks are full of beautiful original photographs plus romantic quotes, to suit the man or lady in your life.


"As soon go kindle fire with snow, as seek to quench the fire of love with words." - William Shakespeare

"Love is a force more formidable than any other. It is invisible - it cannot be seen or measured, yet it is powerful enough to transform you in a moment, and offer you more joy than any material possession could." - Barbara de Angelis

Christmas is the time to decorate your home, and it's fun to brighten your rooms with lights.

Especially in winter coloured lights twinkling away cheer us up through the long dark nights.

Remember to keep the fun side of the holidays uppermost. Don't let the stress of the preparations overwhelm you. Your friends and family would rather spend time with you laughing, than seeing you slaving in the kitchen.

When you start to think about how much you have to do, take a deep breath, and tell yourself that it's more important to show your love by being present with your company, instead of rushing around trying to find the perfect present. Good enough is more than good enough!

Look for ways to bring more light into your life. There are many versions of light, and many ways to find the version that suits you.

ZPoint relieves you of whatever emotional burden you carry. After a session you feel incredibly light, with all tension gone. Once the weight of worry and stress has been removed, you are reconnected to your deep inner bliss - and that is how we're supposed to feel.

Lighten up your life today with ZPoint!


"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - Martin Luther King Jr.

"It's better to light a candle than to curse the darkness." - Eleanor Roosevelt

We have just had Remembrance Day, where we take time to give thanks for all those who have given their lives to protect us. It takes a special bravery to fight wars, and I respect them enormously.

But I still wish politicians would try harder to avoid war, because it's never the answer. I was brought up being told 'It takes two to fight', and I learnt to walk away.

I think most wars start because each side refuses to understand the other's point of view. Being convinced you're right isn't worth the loss of lives, in my opinion.

Many can feel helpless when decisions to fight are taken against their own wishes, but it's possible to create peace in your own environment. I believe if we can all be friends with our neighbours, then the ripple effect will mean hate will be eradicated.

You can retain an oasis of love and harmony by not watching the news, and focusing on positive stories instead. If you feel fear, sadness or worry about all the wars in the world, ZPoint can restore a sense of calm and peace.

No matter how strongly you feel, ZPoint distances you effortlessly from your emotional attachment, until you feel deeply relaxed and happy.

This YouTube video is of the world’s oldest Holocaust survivor, pianist Alice Herz-Sommer, nearing her 107th birthday and sharing her thoughts on love and hate as she plays the piano in her London flat.


"All wars are civil wars, because all men are brothers." - Francois Fenelon

Love and fear are the source of all our emotions. Learning to love freely with no expectations, and completely unconditionally, is the way to become the happiest you can be.

Notice how you feel when you express your love. Is there a hidden agenda, where you really mean "if you do this for me, or give me that, or simply, if you love me back"?

Being detached from the outcome is the answer to achieving peace of mind. Z Point is the perfect way to work through emotional issues painlessly, and distance yourself from them. This allows you to make room for new habits. Once you experience the deep peace after the Z Point Process, you will want to always feel that good.

When you stop depending on the reactions of others to make you happy, you remove the possibility that they may let you down. It's wonderfully liberating giving love without a second thought.

If you think there have to be conditions attached to your love, start by finding a favourite charity to support. They're in no position to give you anything back, so you only have the sense of wellbeing afterwards.

I recommend Global Giving who have a wide choice of deserving causes. One of my favourites is where only $40 provides a starter loan to one entrepreneurial woman to expand her business, and support her family.

This video is a perfect example of unconditional love: