A-Z Point Create Clarity From Chaos

Once you're able to love all of you, exactly as you are right now, with no exceptions, then everything in your life will fall into place.

When you stop criticising yourself, finding faults, and deflecting anything that comes close to being a compliment, your whole world will be happier. Not only do you learn to like yourself, but you also learn to like others too.

Do you join in with friends gossiping about the way movie stars look on the red carpet, for example? It might seem like harmless fun, but it isn't. It's a sign that you're not content with yourself, and the more you look for faults in others, the more you will find faults in yourself.

When you make it a habit to look for something good about everyone you meet, before your critical thoughts start up, you will soon notice the difference. The more observant you become, the more you will see to compliment, so your world will fill with good things to make you much happier than when you were instantly judging others harshly.

The Z Point Process leaves you feeling deeply relaxed, and extremely peaceful, which makes it much easier to connect to the emotion of love. It's certainly impossible to feel hate when you've been through the Process! Z Point releases fear, which is the source of hate, and every negative emotion, and replaces it with love.

As you come to love yourself, you soften, and become more kind and gentle, and as this grows into your view of others, you will lose your hard cynicism, and you will have created a loving world.


"A loving heart is the beginning of all knowledge." - Thomas Carlyle

"Love is always bestowed as a gift - freely, willingly and without expectation. We don't love to be loved; we love to love." - Leo Buscaglia

_Most of you will have experienced sadness, illness, loss or pain. How you incorporate these into your life, following a period of adjustment, determines your levels of happiness and success.

If you take a fixed position that what happened to you was so traumatic that you can never overcome it, then that will be the case, and you will always remain stuck, and unable to move forward.

If you are able to detach yourself emotionally from your experiences, you will be able to become more objective, and see that, no matter how bad it was at the time, circumstances are different now, and you have the opportunity to change how it affects you today.

Looking at a serious illness, such as cancer, for example, if you take the factual viewpoint that between 1 in 2 to 3 people will get cancer in some form, then it's clear that 33% - 50% are not sitting at home wishing if only they hadn't had cancer then they could go out and achieve what they really want in life.

This shows that it is possible to get over your past, and become a success despite anything that has happened to you. The Z Point Process can release upsetting times, so that they lose their power over you. This leaves you free to become all that you are truly capable of.

Think about the lack of choice you are living with if you decide that you prefer to cling to the victim role, and allow your history to define who you are, and what you do.

Or you can choose to live with the unlimited potential that is available to everyone. It is always possible to write a new story, and with the help of Z Point you can choose a very happy ending.


"Our past is a story existing only in our minds. Look, analyze, understand, and forgive. Then, as quickly as possible, chuck it." - Marianne Williamson

"I never told a victim story about my imprisonment. Instead, I told a transformation story - about how prison changed my outlook, about how I saw that communication, truth, and trust are at the heart of power." - Fernando Flores

Have you found that when you have a big goal that means a lot to you it seems so far away in the future that it feels impossible to reach?

When you feel passionately attached to the outcome, you can become overwhelmed with how much you need to learn, do, or change in order to get there. Putting pressure on yourself can lead to you doing nothing, and remaining stuck.

To prevent that happening, focus on the present, and make every day as happy as possible, no matter what your circumstances are. Stop your thoughts when they feel dissatisfied with your present situation, and do the best you can. That way, you will progress gradually to achieving all that you really want.

Do you think your life will improve only when you attain your desire?

Making your happiness conditional on losing weight, for example, means you're wasting a lot of time feeling sad and frustrated. Don't wait until you've reached your target before you buy new clothes - treat yourself well today so that you feel content exactly as you are now.

By making the most of your life as it is now, and by being grateful for everything, you show trust that your goal will come to you - and it will. Once you're confident that you can achieve whatever you want, without any doubts, and you focus on the exact feelings you will have once you have it, you will attract your goal.

The Z Point Process releases blocks from the past which have created limiting beliefs. When you experience the deep relaxation regularly, you gain the benefits of meditation, and you have a peaceful view of life. This allows you to appreciate every little thing, and really enjoy every moment, so that you lose your worries and concerns about the future.

Once you're able to face each day calmly, with clarity, you will find it easier to take the necessary steps towards your goal, and your future will fall into place naturally.


"Who controls the past controls the future. Who controls the present controls the past." - George Orwell

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha

It's said that 92% give up their New Year Resolution before the end of January. It isn't easy giving up an old habit which isn't good for you, and when I stopped smoking after 20 years, I ached for 6 months with the need to smoke. I was so bad tempered that friends begged me to start again!

I didn't know I possessed such a strong certainty that I would never smoke again, and I can't imagine ever being able to go through that prolonged torment again. I feel extremely grateful that I don't have to now I know how I can release anything that makes me unhappy in a wonderfully relaxed, and peaceful way. Being able to use the Z Point Process on every little thing that causes stress means that I no longer get as upset when something more challenging does come along.

Knowing that I have the ability to reduce the power of anything over me is extremely reassuring. Yes, I can still react emotionally initially, but far less than before I experienced Z Point regularly. Now I take a deep breath, and simply place whatever the issue is into the Clearing Circle, and I soon feel calm and detached, as each round allows the stress to fade away.

Following a Z Point session I'm able to view the situation clearly, instead of being locked into a chaotic emotional state, which only prolongs the upset, and prevents any solution being found. Send for the free eBook on the right for an introduction to this peaceful process.

I now appreciate all the challenges, and failed resolutions, that kept me searching for something which suited me. Being both simple and effortless, plus leaving me feeling deeply relaxed, makes Z Point perfect for me. So, there is never any reason for you to berate yourself for failing - it's just a step towards finding the right answer for you.


"Far better is it to dare mighty things, to win glorious triumphs, even though checkered by failure... than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat." - Theodore Roosevelt

"Every adversity, every failure, every heartache carries with it the seed on an equal or greater benefit." - Napoleon Hill

If you have an issue which keeps coming to light every time you make a New Year Resolution, then you know it's something you would really love to change.

Just because you haven't been able to achieve your goal before, it doesn't mean you should give up - only that you need to find the solution that works for you.

There are many reasons why you fail, and only you know when you're ready to make a change, and stick to it until you succeed. Knowing you 'should' do something for a logical reason isn't enough - you have to feel it's your time as a gut instinct.

My mother died only 3 months after her diagnosis of cancer, and I'd gone home to look after her, so I knew very intimately how dangerous smoking was. A year later I also went through the same experiences as my mother - being dismissed by specialists and doctors, until I was lucky enough to have a check up with a trainee, who gave me a basic test which hadn't been done ... and stage 3 cancer was found.

I was more fortunate than my mother, because my operation caught everything, so that I was cleared of cancer. Even after all the physical and emotional pain, I still couldn't stop smoking. This made no rational sense whatsoever, but I couldn't find the inner strength to quit.

I was in a bad relationship which undermined my confidence, so I'd lost my self-worth. After 3 years of telling this man daily to leave my home, he only went after a final violent fight, where he was convinced he'd thrown me down the stairs, and left me for dead.

The next New Year I had one session of hypnotherapy, came out, and lit up a cigarette. I was shocked that I could give in so easily, so I became very strong willed, and determined that I would never smoke again.

The reason I was able to succeed was that I decided I cared about myself. That made all the difference to my life, and I've continued to learn to love myself, and I know that's what is necessary to be able to reach a personal goal.

I wish I'd experienced the Z Point Process back then, it would have made my life so much easier. I would have known how to value myself, and also know that I deserved so much more. I would have cleared the negative history with my father, so that I wouldn't have endured bad relationships.

I'm very grateful that I found Z Point, because it has been so simple to release the past, and be able to forgive everyone and everything. My life is so much better living with peace of mind, instead of anger and resentment.

I've told you this because I know you can feel ashamed and guilty when you can't stop a habit which is harmful to your health. I don't judge anyone, because I understand your mind has its own reasons and memories which explain your present choices. I do know how Z Point can free you from the history locked in your subconscious, so that you're able to make healthier choices in future. Get in touch with any questions, and I will tell you how I can support you to reach your goal.


"It is never too late to be who you might have been." - George Eliot

"When solving problems, dig at the roots instead of just hacking at the leaves." - Anthony J. D'Angelo

If you've found life challenging, so you've felt like you were treading water just to survive, then 2012 is the time for you to reach out, and take what you really want from your life.

When you settle and make do, you will make yourself even unhappier, because you build up dissatisfaction. If you're not fulfilling your dreams, and you keep pushing them back down - they don't go away ... they sit inside you, nagging away, and reminding you what you're missing out on.

As I said last week, when you find inspiration from ordinary people doing extraordinary things, they prove that it's equally possible for you to learn a new skill, and grow into all you are meant to be. They're not any different to you - except that they've worked through their fears, and not allowed anything to get in the way.

Make 2012 the year that you stretch yourself, and achieve at least one long-held goal. ZPoint can help you release the fears and limiting beliefs that have held you back, and allow you to experience how great it will feel to be successful.

Let go of your doubts, and know you deserve to achieve anything you want. If you want to ask any questions on how I can support you please get in touch.


"What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds." - Wayne Dyer

"A good goal is like a strenuous exercise - it makes you stretch." - Mary Kay Ash

This is the time of year when you make plans, and set your goals for the whole year. I suggest you find ways to help to you stick to them, because failed New Year Resolutions are more common than successful ones.

That's mostly because the end result can seem both enormous and very distant. Break your goal down into monthly, and then weekly steps, so they feel easily attainable. Build in treats, fun, and relaxation, so that you reward yourself for reaching each step, and also ensure that you have the stamina to keep going.

Z Point is the perfect way to keep on top of daily stress, so that you're cleared to have a peaceful night's sleep, and nothing builds up. Starting each new day with a clear mind keeps you focused on the future, instead of being stuck worrying about what went wrong yesterday.

There will always be days when you have doubts, and I save a selection of inspirational proof that anything is possible. It also helps to follow others who've achieved the same dreams that you have, so that you can see the reality is within your reach.

These three amazing people prove that age is just a number, and show that you should remove any limitation you place on yourself. Growing older does not automatically mean that you have to slow down, and that you should expect your body to become weaker. I hope they make you think twice when you start to think you can't do something - they've thrown the word 'can't' out of the window!

Paddy is a 77 year old salsa dancer.

Geoff, at 74, goes roller blading everywhere.

Great-grandmother Doris Long, MBE, is officially the oldest person in the world to complete an abseil at the ripe old age of 97!

Make 2012 the year you let go of everything that has held you back from living the life you really want. The more proof you find, the more you will know that change is always possible. Get in touch to effortlessly clear away your blocks to make room for new, exciting possibilities.


"The mind, once expanded to the dimensions of larger ideas, never returns to its original size." - Oliver Wendell Holmes

"Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?" - Leo Buscaglia

"When I let go of what I am, I become what I might be." - Lao Tzu

You have your own unique gifts which can often be overlooked in the daily routine of life.

Did you used to love painting at school, but you can't find the time or space to start again?

Use this holiday to plan for 2012, and decide this is the year you make time to rediscover your favourite talents that give you satisfaction. If you leave your special gifts hidden away, part of you won't ever feel complete.

Even if you're not creative, make a list of all the gifts you have locked away inside. You don't have to produce something you can hold, the best gifts come from within. All the things you take for granted, or don't value, can mean a lot to others. Being a good listener would be high on my list for a friend, and it's a skill that can help in so many ways.

Being able to remove sadness with a smile is a gift beyond price. If you can share love freely, without judgment or inhibition, you are changing the world in a lasting way, and that will always be worth more than the latest gadget which will be out of date in months.

Look at the list of your own talents and gifts daily, and add to it often. Remind yourself how much you have to offer the world, and how you make a difference. Reinforce your sense of worth, and grow your self confidence.

If you ever doubt yourself, or start to criticise yourself, check your list, and find proof that you really can do more than you think sometimes. Once you get into the habit of blocking negative thoughts with positive ones, you will feel able to attempt goals you'd told yourself you couldn't possibly achieve before.

The Z Point Process is a wonderfully relaxing way to rid yourself of all the old conditioning working away constantly in your subconscious. All the times you were told you weren't good enough can be erased, so that you can release all of your gifts - and feel truly fulfilled.

Happy Christmas!

"Change always comes bearing gifts." ~ Price Pritchett

"Each day comes bearing its own gifts. Untie the ribbons." ~ Ruth Ann Schabacker_

"A gift consists not in what is done or given, but in the intention of the giver or doer." ~ Seneca

"The greatest gift that you can give to others is the gift of unconditional love and acceptance." ~ Brian Tracy

Christmas can cause a lot of stress with extra pressure to meet the expectations of others. Here are some tips to help you to relax, so that you enjoy the holiday as much as everyone else. 

Read on to discover how the Z Point Process can resolve family feuds, so that this can be your happiest Christmas yet.

• Start with a budget that doesn't stretch you, and stick to it. Never find yourself still paying for Christmas into next year.
  
• Tell everyone that you can only afford one present. Then you can spend less time shopping, and more time resting.
• Make Christmas fun again by trying traditional crafts to give as presents. Something hand-made is always created with love.
• Cook and bake as much as possible in advance, and fill the freezer. Remember that you don't need as much as you think.
• Give everyone their own jobs, so that you have enough help - and warn them that Santa won't come if they're not done!

• As soon as you feel tense - stop whatever you're doing. Sit down, and breathe deeply and slowly until you feel relaxed.
• When you're used to the Z Point Process you can say: "And that makes me feel", with your cue word repeated over and over in-between, as often as you need.
• After using Z Point regularly your cue word will work to give instant release when you find yourself in a stressful situation.

The biggest cause of stress at holiday time is enforced proximity to family members who you avoid for the rest of the year. Instead of hoping they will have changed, (they won't!), you can choose a permanent solution with a guided Z Point Session to make peace with them.

Once you feel relaxed, in a meditative state, you place the relative into the Clearing Circle, and say everything to them that you would love to in reality. You can be as angry as you like, and as you progress through the rounds of Z Point, you will feel calmer, and you will be guided to find the answers that will bring a peaceful result.

This Process has been successful with serious issues that have lasted for many years. One client had always felt that she wasn't loved by her step-mother, and harboured a lot of grudges and bad memories. 

After the Z Point session, the next time the client met her step-mother she didn't hear the usual harsh words. Instead, her step-mother made the effort to talk to her privately, when before they could never be together without others to cover up the atmosphere. Her step-mother  was open and honest about what had caused the ill-feelings, and the client was able to forgive without any resentments or reservations. They both hugged, and began a whole new relationship.

Get in touch to see how Z Point can help you too. It's never too late to release the past, and enjoy a much happier future.


"A crust eaten in peace is better than a banquet partaken in anxiety." ~  Aesop, Fables

"The life of inner peace, being harmonious and without stress, is the easiest type of existence." - Norman Vincent Peale

"Slow down and everything you are chasing will come around and catch you." ~ John De Paola

"Tension is who you think you should be. Relaxation is who you are."  ~ Chinese Proverb

"If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it." - George Burns

_If you want to be the cat that got the cream (and the cake to go with it!), then choose what you watch on TV.

When you make time to view news reports that provide endless doom and gloom about the economic downturn, they will create fear, and establish beliefs that there isn't enough money to go around.

Recently in the UK, the Children in Need TV Appeal raised a record amount, which was over £8 million more than last year. If ordinary people, like you and me, can find money to give away to help others, then less are struggling than you are led to believe.

Once you find evidence like this, it proves that there is more than enough money available to us all, so you can stop worrying about the dire warnings about the state of the economy. Change your viewing habits, and don't let negative news reports enter your radar. Search out continuous proof of how it's still possible to become wealthy, and these will become your new beliefs.

Most of you will have bad experiences with money in your past, and these will be locked in your subconscious. When you're led through the Z Point Process I uncover the root cause that is blocking your ability to attract, and retain, abundance. Z Point allows you to relax deeply, with the same beneficial effects as meditation, and the Process communicates with your subconscious to release your blocks.

Releasing your blocks is essential to make room for new beliefs. When you establish them during the Process, you know how true they feel for you, and this ensures you take action to attract abundance. When you feel confident and relaxed around money, you're creating the perfect environment for the Universe to send you what you desire.

Giving to charity is an important part of feeling comfortable with your new relationship with money. When you give freely, without any concern that you might need that money to pay bills, it sends out the message that you will always have plenty, and this creates a flow of abundance.

I support the Kiva organisation who give you a choice of people to help with their small business ventures. You only have to loan $25, and this is paid back in instalments as their business creates profits. This helps to show that you always receive when you give, and once you have this habit, you will notice money coming from more sources than before.



"All the breaks you need in life wait within your imagination, Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth." - Napoleon Hill

"Wealth, like happiness, is never attained when sought after directly. It comes as a by-product of providing a useful service." - Henry Ford