You can't be there for others until you've made sure you feel good about yourself. When you care for yourself first you send out the message that you're worthwhile and valuable, and others will respect that, and treat you better.
There is nothing selfish about putting yourself first - it's essential. You can only give with the greatest benefit when you are happy and stress-free. ZPoint is an excellent step towards helping you cope with any situation that is causing you stress. Through the relaxing, meditative Process you will be released from your emotional attachment, so that you are restored to a calm and peaceful state in minutes.
ZPoint is available to help you through a short Kindle guide which includes a free session to download. This can be used to relieve each stressful issue, and the more often you experience it, the sooner it becomes effective, and the sooner you will feel great again. Click the link on the Kindle on the right to view "How To Reduce Stress - The Stress-Free Way With ZPoint + FREE ZPoint Session Download" on Amazon. You don't even have to own a Kindle - Amazon provide a free download for you to view Kindle products on your PC, Mac, or for your mobile phone.
"You will be as much value to others as you have been to yourself." - Marcus Tullius Cicero
"It's surprising how many persons go through life without ever recognizing that their feelings toward other people are largely determined by their feelings toward themselves, and if you're not comfortable within yourself, you can't be comfortable with others." - Sydney J. Harris