Everyone has sad experiences, but the practice of gratitude helps ease the greatest of challenges. Sometimes it's difficult to imagine anything good happening when we feel overwhelmed. Looking for any small thing which gives you pleasure can really change how you feel. By finding just one thing, such as a beautiful flower, or the sun peeking through rain clouds, it makes it impossible for you to think everything is bad.
When you get used to keeping your eyes open for anything that brightens your day, it really changes your perspective on any situation, and you will begin to feel more positive.
It's impossible to be happy all the time, and there's no point in trying to force it, because only genuine, authentic feelings work.
The more aware you are that the smallest things can bring pleasure, the easier it becomes to lift yourself when you're down.
If you have a situation or person that's upsetting you, it's worth having a session of ZPoint to release that hold on you. Once you can free your emotions, you have peace of mind to be able to enjoy life more fully, and be able to attract more of what you desire.
Here is a thank you to say you're appreciated: lots of free Kindle eBooks on Amazon, including many classics. The Kindle is one of the most desired presents this Christmas, with 180 Kindle eBooks being sold for every 100 hardback books (scroll down the page for full information).
"What if you gave someone a gift, and they neglected to thank you for it - would you be likely to give them another? Life is the same way. In order to attract more of the blessings that life has to offer, you must truly appreciate what you already have." ~ Ralph Marston