I learned if you blame your ex, then you are keeping him with you, because you are constantly thinking about him, even if it is with anger.
Instead you look for ways to accept that you were responsible for being in that place at that time, and those circumstances led you to the relationship. In my case, my mother had just died, three years after my father, so I felt very alone, and I was desperate to create a family. I saw afterwards that I was sending out all the vulnerable, needy signals asking to be taken advantage of.
It doesn't excuse the bad behaviour that followed, but I was able to put him in the past far more quickly when I finally got him out of my life. It felt good to move on - I'd wasted enough time, and I was happy to be free again.
Now I can use ZPoint to clear the emotions around someone who has upset me. It works within minutes, and I much prefer being calm and peaceful to allowing their actions to affect how I feel. I now know that I will never be a victim again, because I don't feel like one, so I won't put myself in the same position.
When you gain control over your emotions with ZPoint, you change yourself from the inside out, and it feels good to be responsible for how your life turns out. The fun cat picture is not intended to say you will be come a bully instead of a victim - it's just a fun way to show you should demand what you really want from life - and never settle for less.
HOW TO REDUCE STRESS The Stress-Free Way With ZPoint
I believe in the need for a simple solution when you're feeling stressed. The last thing you need is anything complex or difficult to remember. That's why I love ZPoint - all you have to do is sit and allow the Process to help you. 8 steps are illustrated with photos of water to show how ZPoint can restore you to calm and clarity in minutes. At less than £4 it's a great value way to reduce your stress levels.
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"Don't Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering." - Miguel Angel Ruiz
"I never told a victim story about my imprisonment. Instead, I told a transformation story - about how prison changed my outlook, about how I saw that communication, truth, and trust are at the heart of power." - Fernando Flores