It's important not to join others in the same situation and spend hours dwelling on how bad things are, because you will only feel much worse, and nothing will have changed. What you focus your attention on attracts more of the same.
The best company you can seek out is someone who supports what you are going through, but they don't indulge you. Pity can turn someone into a victim which will never help them, or give them the strength to pull themselves up again.
I'm lucky to have a friend I can be silly with (it's always my preferred way to be when life gets too serious), and one day I said it feels like I'm trying to walk through custard. They let me know soon after that they'd just eaten a doughnut which had been bought for them - and the filling was custard - so now I have the offer that they will eat my 'custard' for me!
Once you've restored your happiness levels, and achieved balance again, you're in the best position to be able to cope with all of life's challenges.
Z Point is a quick way to release overwhelm, and used regularly the results are cumulative, so you can replace feelings of upset for happiness even more easily. These are parts of a testimonial from Deb who was going through all the stresses that come with selling and moving home:
"I recently experienced a Z-Point session with Linda and it was phenomenal in reducing my stress level ...
I was able to shift my focus to what I wanted my positive future to look like, instead of dwelling on the stressors of the present ...
I recommend the Z-Point process for anyone who wants to feel more peace, trust, and relaxation in their lives."
Read more testimonials, and you will see how Z Point can help release any issue that is preventing you from being as happy as it's possible for you to be. You too can feel this good whenever you feel stressed with the Stress Relief Package - guaranteed for only £18.
"Whatever the struggle, continue the climb. It may be only one step to the summit." - Diane Westlake.
"Opportunity follows struggle. It follows effort. It follows hard work. It doesn't come before." - Shelby Steele