Letting go means there is space which you now have to make conscious choices to fill with everything that lifts your spirits, and makes you feel good - permanently - not as a transient amusement.
The more peaceful you become, the more aware and open you are to what nurtures you. Knowing that you can create your moods will reinforce the confidence you're building.
If you can't get close to nature, either the countryside or the beach, whatever is your preference, I recommend that you collect photos, and let your imagination enjoy the beautiful views.
I've started a few boards on Pinterest, and I can get lost collecting photos of paintings and scenery, where the beauty takes over, so that I escape for a while, and feel thoroughly restored. Please have a look at the Art for Inspiration board, and the Nature one, and I'd love you to share your boards and favorite images below.
When the talent of wonderful artists, and the indescribable views of nature make you stop - even for a second, then you have made a choice to feel the simple pleasure of appreciation. The more often you search out anything which moves you, inspires you, and makes you smile, the happier you become.
When you realize that you can make yourself happy with free images that are available to everyone, then you know you always have the ability to access this enjoyment at any time.
If you want to let go of everything that prevents you from filling your life with inspirational beauty - get in touch to discover how the ZPoint Process makes you feel good from the inside out.
"Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you and the storms their energy, while cares will drop off like autumn leaves." ~ John Muir
"See how nature – trees, flowers, grass – grows in silence; see the stars, the moon and the sun, how they move in silence… We need silence to be able to touch souls." ~ Mother Teresa