This is entirely the opposite way to live your life - and it's the reason why you experience more pain than necessary.
Especially online, there are many groups for every pain you will ever experience. While some can be a useful source of information, a lot of them can be places that keep you trapped, because everyone is focusing on their pain.
The Law of Attraction draws to you whatever you pay attention to consistently. If you're constantly sharing sad stories with others, then your energy is being drained, and you will make yourself feel worse. Choose to spend the majority of time with those who lift your spirits.
By learning to watch your thoughts, you can switch your thoughts from whatever pain you're enduring to a happier thought which makes you feel good.
Make a list of easily available treats and fun activities that will lift your mood. This can include anything -
- delicious herbal tea
- dancing madly to a favourite song
- curling up with a good book
- creating a new, inspiring Pinterest board
- watching a funny video
I loved these really cute cat videos below - I'm sure they'll make you feel warm and fuzzy too.
If you love taking photographs, pick up your camera and start looking for some interesting subjects. You will soon become absorbed as you focus on setting up your shots, and your pain will begin to fade.
This is exactly how you can change how you feel in minutes, and the more often you focus on what brings you pleasure, the more you will find your life fills with pleasure.
Relaxing deeply with ZPoint allows you to release each issue that causes you pain, which makes it much easier to focus on what you would love to manifest. With ZPoint you can leave the past with painful experiences behind, and aim towards everything that makes you happy.
"Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have - life itself." ~ Walter Anderson
"There is something terribly morbid in the modern sympathy with pain. One should sympathise with the colour, the beauty, the joy of life. The less said about life's sores the better." ~ Oscar Wilde