Focusing on the present, and actively looking for things that give you pleasure will help you find happiness. The Law of Attraction is the best way to ground yourself, and create new habits each minute of the day. If your thoughts drift back to the past, remind yourself that your thoughts decide your destination.
I recommend following Michael Losier's book 'Law of Attraction', for easy explanations of how it works. Get clear on what you want, and record everything that comes to you every day, so you have proof of how you can manifest. Seeing that you can improve your life will help you leave the past behind ... because knowing you can open up to possibilities makes life exciting.
Z Point is ideal for releasing old memories, and it allows you to detach from the emotional ties, so that you can make peace with the past. Don't waste any more time - focus on all the good things you have around you, and you'll find you will attract more of the same. Get in touch to learn how Z Point can help you activate the Law of Attraction in your life.
"What we see depends mainly on what we look for." - John Lubbock
"To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to." - Kahlil Gibran