Suppressing our full and complex personalities leads to varying levels of dissatisfaction. Trying to please others will always be a losing game. It means we're never fully relaxed, because we're alert to their opinions, and we react to perform as they expect.
Make time for yourself, and be completely silent, then wait for thoughts to come to you. You might remember a sport you used to love playing, but now you haven't got time because you're too busy doing overtime at work.
Or you might remember how you always wanted to learn Mandarin, after you learnt it was spoken by more people than any other language. Not making time to do things which would give you pleasure wears the true essence of you away.
The Z Point Process clears away the trees so you can see the wood. It's so simple, and it doesn't take hours searching for a root cause for dissatisfaction or unhappiness. Everything associated with a general feeling is cleared in minutes, and you're relieved of stress that you maybe haven't acknowledged, leaving you feeling calm, and deeply peaceful.
Once you reach complete relaxation, you can get back in touch with all you ever wanted to be and do, and plan to break out of conformity, and rediscover what really makes you happy. You might find being a ukulele playing, tap dancing juggler surpasses all expectations!
"We can't solve problems by using the same kind of thinking we used when we created them" - Albert Einstein