The things you're not sure what to do with, but you might need them one day.
The things that hold memories of people you no longer see.
The things that were passed down through your family, and they don't fit anywhere.
Every day your mind collects more things, and you have to start noticing, and make decisions what to do with them. The more you fill your life with things you don't need, the less room you have to be able to think clearly, or the space you crave to simply sit and dream.
If your mind is overflowing with loose ends, thoughts will constantly interrupt you, and prevent you from making instant choices, because you will hear 'maybe', and 'but', and 'what if' . . .
Spring is the traditional time to clean your house, so make a plan to clear up old issues, in exactly the same way that you organize clearing out your spare room, and you will feel immediate results and benefits. Make a list of what upsets you, and let each one go, until you feel happy and content.
Once you've laid old issues to rest, and released everything that is unsettling you, your mind will no longer be confused, and you will become more selective, so that you only listen to the things which make you feel good. You won't want to go back to having negative thoughts, because you know how much better you feel once you've let them go.
The ZPoint Process is the easiest way I've ever found to release anything that stops the mind feeling peaceful and calm. You can say goodbye to something that has been lurking in a corner, collecting dust for years, in only a few minutes. And that is goodbye forever!
Why hold on to anything that upsets you when it's so easy to let go? You can live a stress-free life when you discover how much ZPoint can help you. For less than $4, or under £3, you can get the introductory Amazon Kindle, with a link to download a full ZPoint Session. Listen to it every night, and by the end of the week you will feel lighter, as you let go of whatever is weighing you down. Click on the Kindle on the right - and begin to experience how good you can feel in minutes.
"Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself." ~ Marilu Henner
"There's so much going on in the world. There's so much information being thrown at us - so many things are being sold to us, and we're being told how we should appear and how to be more successful, blah, blah, blah. How does that manifest itself? In the pressures, the stress, this need to escape." ~ Michael Fassbender