This week held National Relaxation Day, and raising awareness about the need to relax is essential.
Check in with your body now -
Do your shoulders feel tense?
Does your neck ache?
Is there a twinge in your back?
Does your head feel tight?
Unless you can say 'no' to all of these, and many other symptoms, you need help to relax. Check out the 50 most common symptoms of stress from the American Institute of Stress. I'm sure you will recognize a few.
If that argument with your child, or your boss, is reverberating around your head then you're not able to relax, and the stress will build up until you feel the physical symptoms of a headache. You can't solve any problem when you feel tense, because it's impossible to think clearly when your body is trying to cope with the effects of stress.
When you listen to the ZPoint Process regularly, you know that you can put any argument, or anything that causes you stress, into the Clearing Circle and it will all be released as your subconscious deals with the issue for you.
This is why I recommend ZPoint for anything that causes you stress, because unlike many complicated methods, it doesn't cause you any extra stress. It's the most peaceful way I've ever found to let go of whatever I want to address. You feel the deep relaxation within minutes, because your body knows it can trust the subconscious to resolve your concerns.
When you make this connection, as you feel yourself relaxing more and more, you will reach a place where nothing affects you any longer, and you simply feel absolute peace and calm. This is your private oasis which you can reach in minutes - anywhere, anytime.
With repeated use of ZPoint the benefits build up, and you will carry this sense of peace inside you, so that you no longer react to triggers. You will enjoy every day of your life when you feel relaxed instead of stressed.
Full guidance on how to gain the most benefit from the ZPoint Process, plus a Clearing Record, are included with the ZPoint Session download which comes with the simple Kindle eBook: "How To Reduce Stress The Stress-Free Way With ZPoint".
You can read Kindle eBooks anywhere with free downloads from Amazon, so you can choose to read on a PC, Mac, Tablet or Smartphone: http://amzn.to/Mg2tlp
Check in with your body now -
Do your shoulders feel tense?
Does your neck ache?
Is there a twinge in your back?
Does your head feel tight?
Unless you can say 'no' to all of these, and many other symptoms, you need help to relax. Check out the 50 most common symptoms of stress from the American Institute of Stress. I'm sure you will recognize a few.
If that argument with your child, or your boss, is reverberating around your head then you're not able to relax, and the stress will build up until you feel the physical symptoms of a headache. You can't solve any problem when you feel tense, because it's impossible to think clearly when your body is trying to cope with the effects of stress.
When you listen to the ZPoint Process regularly, you know that you can put any argument, or anything that causes you stress, into the Clearing Circle and it will all be released as your subconscious deals with the issue for you.
This is why I recommend ZPoint for anything that causes you stress, because unlike many complicated methods, it doesn't cause you any extra stress. It's the most peaceful way I've ever found to let go of whatever I want to address. You feel the deep relaxation within minutes, because your body knows it can trust the subconscious to resolve your concerns.
When you make this connection, as you feel yourself relaxing more and more, you will reach a place where nothing affects you any longer, and you simply feel absolute peace and calm. This is your private oasis which you can reach in minutes - anywhere, anytime.
With repeated use of ZPoint the benefits build up, and you will carry this sense of peace inside you, so that you no longer react to triggers. You will enjoy every day of your life when you feel relaxed instead of stressed.
Full guidance on how to gain the most benefit from the ZPoint Process, plus a Clearing Record, are included with the ZPoint Session download which comes with the simple Kindle eBook: "How To Reduce Stress The Stress-Free Way With ZPoint".
You can read Kindle eBooks anywhere with free downloads from Amazon, so you can choose to read on a PC, Mac, Tablet or Smartphone: http://amzn.to/Mg2tlp
 | |
"When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere." ~ Francois de La Rochefoucauld
"Set peace of mind as your highest goal, and organize your life around it. " ~ Brian Tracy
RSS Feed
