It is only your reaction that stirs up your emotions, and your stress levels. It isn't easy to remain calm no matter what, but if you know how to calm yourself down as quickly as possible, then you will be in control of how you feel, and you will reduce the stress affecting your body.
The ZPoint Process can relax you in minutes, and you will replace the initial strong reactions with peace effortlessly. It feels wonderful as they fade away without any struggle or effort. If you try to force yourself to work through them, you will become more emotionally entangled, and end up feeling worse.
ZPoint doesn't need you to understand why you react as you do, or search for the cause behind your reactions. You simply release how you feel, and that intensity reduces with each Clearing Round. Being able to exchange stress for deep relaxation is the best way I've ever found to deal with anything upsetting.
The more often you experience ZPoint, the sooner you reach complete peace, and it will take you longer to react to stressful incidents, until you realize that many things which would have affected you previously have passed you by.
By not reacting instantly to triggers, you begin to view things from a different perspective, and you may find that something you might have wanted to avoid isn't so bad after all - in fact, it might turn out to be cuddly!
This Amazon Kindle is from the series of love quotations which have been selected to complement my original photos of nature through the seasons.
It is compiled for those who have lost a loved one. When you're bereaved others can find it difficult to know what to say, so this is the answer to finding an appropriate way of showing how much you care.
"A life of reaction is a life of slavery, intellectually and spiritually. One must fight for a life of action, not reaction." - Rita Mae Brown
"It's not stress that kills us, it is our reaction to it." - Hans Selye